Best Physiotherapists in Civil lines in Delhi
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Specialized Physiotherapy Treatment in Civil Lines – Delhi
If you’re on the lookout for physiotherapy treatment in Civil Lines – Delhi, you’ve come to the right place! Our skilled physiotherapists are ready to cater to your specific needs. Get in touch with us to find out their availability, book an appointment, and understand the fee structure.
Your Physiotherapy Journey: Expert Care at Every Stage
At PhysioAdviserIndia, we take a holistic approach to ensure a seamless journey from your initial consultation to your post-treatment care. Our goal is to provide top-notch physiotherapy services that support your recovery every step of the way.
1- Quality Clinic Treatment: Understanding Your Injuries
At PhysioAdviserIndia, we offer high-quality clinic treatment for all your physiotherapy needs. Our experienced specialists excel in many injuries like diagnosing injuries and provide exceptional care to ensure you receive the best possible attention.
2- Convenient Home Care: Manage Pain and Improve Mobility
Physiotherapy home services send trained physiotherapists to your home to help you recover from injuries and manage pain. They offer personalized exercises and treatments to help you regain strength and function, so you don’t have to leave home. Remember, ignoring injuries can damage your joints, so getting help is important.
3- Expert Care Through Tele Rehab Services
We offer Tele Rehab Services to help patients with injuries such as ankle sprains who can’t easily visit a clinic. This is especially useful for those living in remote areas or who have trouble getting around. It’s also a convenient option for anyone who prefers to receive treatment in the comfort and privacy of their own home.
Physiotherapy Explained: Healing Through Movement
Physiotherapy is a healthcare service that helps people avoid and address physical issues, disabilities, and discomfort. Physiotherapists apply various techniques to assist patients in healing from injuries or illnesses, enhancing their movement, and reducing pain.
Advanced Physiotherapy: A Holistic Approach to Healing
Advanced physiotherapy is a special type of physical therapy available at an Advanced Physiotherapy Clinic. It combines hands-on treatments, exercises, and other methods to help with muscle and nerve problems. This type of therapy looks at the whole person, including their health history, daily activities, and recovery goals. Therapists might use techniques like dry needling, gentle spine movements, and soft tissue work, along with exercises and advice for patients. This approach helps with back pain, sports injuries, arthritis, and nerve issues, making it easier for patients to reduce pain, move better, and improve their overall health.
Any problem with a sport, injury Prevention, etc.
We welcome the chance to serve you
Personalized Physiotherapy Treatment in Civil Lines - Delhi at PhysioAdviserIndia
At PhysioAdviserIndia, we offer expert physiotherapy treatment in Civil Lines – Delhi, provided by a team of multispecialty professionals. Our specialists include experts in Physiotherapy, Osteopathy, and Chiropractic care. We are affiliated with a leading super-specialist hospital and are part of the Government Employees Panel. Our certified team is experienced in advanced physiotherapy techniques. Dr. Shardeshu Srivastava and Dr. Shivani Sharma, highly regarded physiotherapists, customize their treatments to meet each patient’s unique needs.
About Dr.Shardeshu Srivastava (Pt) MPT (Neurology), DO( Canada), FOMT (Australia), Acupuncturist (Malaysia)
3 years of experience in:
- Hospital services
- Home care services
- Corporate services
- On-ground national and international sports events
Director of Physiotherapy Services at:
- PhysioAdviserIndia
- Nazar Kanwar Surana Hospital
Specializations:
- Osteopathy
- Chiropractic manipulation
Certifications:
- IAFT Certified in Aerobics
- Pilates instructor
- Therapeutic Yoga Instructor
- Nutritionist
- Cycle instructor trainer
Acupuncturist in:
- Traditional Chinese Medicine (TCM)
- Tung style acupuncture
Dr Shivani Sharma PT
- Position: HOD Physiotherapy Services, NKS Hospital, Delhi
- Role: Co-Director of PhysioAdviserIndia
- Experience: Senior Consultant Physiotherapist
- Specializations:
- Cardiopulmonary Health
- Women’s Health
Certifications:
- Certified Osteopath
- Chiropractor
- Manual Therapist (Australia)
- Pelvic Rehab Specialist (IHFA)
- Acupuncturist (Malaysia )
Professional Experience: Dr. Shivani Sharma has been practicing in this field since 2011.
Your Path to Recovery: Services Offered by PhysioAdviserIndia
- Assessment: The physiotherapist will evaluate your condition to identify the source of your pain or mobility issues.
- Customized Treatment Plan: Based on the assessment, the physiotherapist will develop a tailored treatment plan that may include exercises, hands-on therapy, or electrical stimulation.
- Pain Management: If you’re in discomfort, the physiotherapist will apply various techniques, such as heat or cold therapy, acupuncture, or ultrasound.
- Recovery Support: The physiotherapist will create a rehabilitation program to help you heal from injuries or surgeries, focusing on rebuilding strength, flexibility, and movement range.
- Information and Guidance: You will receive advice about your condition, how to manage it effectively, and strategies to prevent it from recurring in the future.
- Enhancing Physical Ability: The physiotherapist will help you improve your physical skills, whether it’s walking, running, or participating in sports activities.
Our physiotherapy services are accessible in Civil Lines - Delhi
1- Recognizing and Managing Common Orthopedic Conditions
Orthopedic and musculoskeletal conditions are problems that affect our bones, muscles, joints, tendons, and ligaments. These issues can happen for different reasons, like injuries, diseases, or aging.
- Neck and Back Pain: Caused by injuries or bad posture, leading to stiffness. Treated with exercises and posture changes.
- Shoulder Pain: Often from injuries, making it hard to move the shoulder. Treated with physical therapy.
- Sciatica: Pain that goes down the leg from the back. Treated with exercises and pain relief.
- Cervical Pain: Pain in the neck area from injuries or strain. Treated with exercises and adjustments to daily habits.
- Osteoarthritis: Joint pain in the knees, hips, and elbows due to wear and tear. Treated with exercises, weight loss, and sometimes surgery.
- Post-Fracture Rehabilitation: Helps regain strength and movement after a broken bone using physical therapy.
- Post-Operative Rehabilitation (Knee/Hip Replacement): Focuses on restoring movement and strength after surgery, guided by a therapist.
How these conditions are treated depends on how serious they are and the person’s overall health. Mild issues can often be treated with rest, ice, compression, elevation (RICE therapy), over-the-counter pain relievers, and physical therapy. More serious conditions might need surgery or stronger medications.
Preventing these conditions is important. Keeping a healthy weight, exercising regularly, eating well, not smoking, and protecting yourself from injuries can all help reduce the risk.
2- A Holistic Approach to Neuro Rehabilitation: Enhancing Quality of Life
- Stroke Paralysis Rehabilitation: Focuses on physical, occupational, and speech therapy to restore movement and daily living skills post-stroke.
- Bell's Palsy/Fasical Palsy: Involves facial exercises, massage, and neuromuscular re-education to improve facial muscle strength and coordination.
- Parkinson's Disease: Utilizes exercise programs, balance training, and speech therapy to enhance movement, stability, and communication.
- GBS (Gillian Barre Syndrome): Emphasizes early mobilization, strength training, and education on recovery to maximize function and independence.
- Ataxia /Balancing /CoordinationDisorders: Includes balance and coordination exercises to improve stability and functional mobility for daily activities.
Neuro rehabilitation services, including Neuro Physiotherapy, provide a complete approach to help patients with neurological conditions like stroke, brain injuries, spinal cord injuries, ataxia, and multiple sclerosis. The goal is to help them regain movement, thinking, and sensory skills, improve their quality of life, and become more independent.
Techniques used for neurological
- Motor Relearning Program (MRP): This program helps people with neurological conditions relearn how to move. It uses specific tasks, repeated practice, and feedback to build new movement skills and improve daily activities.
- Bio Feedback unit: Biofeedback units help patients improve their physical and mental abilities. They provide real-time information about the body’s movements, allowing individuals to gain better control and coordination.
- Bo Bath Approach: The Bo Bath Approach is a therapy that aims to improve the quality of life for patients with neurological disorders. It is commonly used in rehabilitation centers and has been shown to help patients move better and function more effectively.
3- Bounce Back: How Sports Physiotherapy Helps Athletes Recover?
- Ligament Injuries /Sprain/Strain: This program focuses on treating ligament injuries, sprains, and strains through specific rehabilitation techniques that aim to restore strength, flexibility, and function to the affected area.
- Shoulder Knee Ankle Injuries Rehab: This program focuses on treating ligament injuries, sprains, and strains through specific rehabilitation techniques that aim to restore strength, flexibility, and function to the affected area.
- Acute Sports Injuries: Early Diagnosis & Treatment for Quick Recovery This program focuses on treating ligament injuries, sprains, and strains through specific rehabilitation techniques that aim to restore strength, flexibility, and function to the affected area.
- Chronic Sports Injury, Overuse Injuries: This program focuses on treating ligament injuries, sprains, and strains through specific rehabilitation techniques that aim to restore strength, flexibility, and function to the affected area.
Sports injury rehabilitation programs focus on helping athletes recover and return to their peak performance. These programs typically involve a team of professionals, including sports medicine doctors and physical therapists, who create tailored plans based on the injury type and the athlete’s goals.
Sports Physiotherapy plays a crucial role, incorporating exercises and therapies to improve movement, strength, and coordination. For example, an athlete recovering from an ankle sprain may work on strengthening the surrounding muscles and enhancing mobility.
Additionally, these programs offer guidance on injury prevention and nutrition, while also providing emotional support to help athletes cope with the challenges of recovery. Overall, the aim is to ensure a safe and effective return to sports through a holistic approach that combines physical rehabilitation and mental wellness.
4- Cardiopulmonary Physiotherapy for Heart and Lung Conditions
- Geriatric Cardiac Training Program This program is designed for older adults to improve their heart health through safe exercise routines and education about managing cardiac conditions.
- Pediatric Chest Physiotherapy This type of therapy helps children with respiratory issues, using techniques to clear mucus and improve breathing.
- Chest Physiotherapy and Specific Breathing Exercises This therapy focuses on techniques that help clear the airways and enhance lung function through targeted breathing exercises.
- Post CABG,COPD, Asthma, Angiography This program supports recovery after procedures like coronary artery bypass grafting (CABG) and helps manage chronic conditions like COPD and asthma through tailored exercises and education.
- Postural drainage and chest physiotherapy This technique involves positioning the body to help drain mucus from the lungs, combined with chest physiotherapy to improve respiratory health.
Cardiopulmonary physiotherapy focuses on rehabilitating individuals with heart and lung conditions, such as COPD, asthma, and heart failure. Its primary goal is to improve cardiovascular and respiratory function while enhancing quality of life. After a thorough assessment, physiotherapists create personalized treatment plans that include breathing exercises, chest physiotherapy, aerobic training, and strength training. This therapy is also vital for post-operative recovery, helping patients regain lung function and overall fitness. Through exercises and education, cardiopulmonary physiotherapy supports better health outcomes and improved quality of life for patients.
5- Empowering Recovery: The Role of Advanced Physiotherapy Services
- Chiropractic Care: This includes spinal manipulation and alignment to enhance overall body function and correct posture.
- Comprehensive Chiropractic Alignment and Posture Correction: Focuses on aligning the entire body and improving posture to promote better health.
- Detox Cupping Therapy: A full-body cupping therapy aimed at detoxifying the body and relieving muscle tension.
- Dry Needling and Acupuncture: Techniques that use fine needles to alleviate pain and promote healing in various conditions.
- Acupuncture for Neurological Conditions: Specialized acupuncture treatment for patients with head injuries, spinal cord injuries (SCI), and strokes.
- Deep Tissue Myofascial Release and Theragun Recovery: Combines deep tissue massage techniques with Theragun therapy for effective muscle recovery.
- Craniosacral Therapy/Cranial Osteopathy: A gentle therapy targeting stress, anxiety, and headaches through the craniosacral system.
- Cranial Electrical Stimulation: A technique that uses electrical impulses to help manage pain and promote relaxation.
- Strength and Conditioning, Ergonomic Education: Programs designed to enhance physical fitness and educate individuals on proper body mechanics to prevent injuries.
- Migraine and Headache Management: Specialized strategies for alleviating migraine and headache symptoms.
- Stress Management and Counseling: Support and strategies for managing stress effectively.
- Class 4 Laser Therapy: Advanced laser treatment aimed at reducing pain and promoting healing in tissues.
6- Strengthening Women’s Health: Rehabilitation Programs for Every Stage
Women’s health and rehabilitation programs are designed to assist women of all ages in managing and recovering from health concerns that are specific to them. These concerns may include issues related to pregnancy, pelvic floor dysfunction, breast cancer, menopause, and more. These programs typically involve a team of healthcare providers, including physiotherapists, occupational therapists, and gynecologists, who collaborate to develop a customized treatment plan for each individual.
Some common components of women’s health and rehabilitation programs include:
- Pelvic floor muscle rehabilitation: Techniques and exercises to enhance pelvic floor function and alleviate symptoms such as urinary leakage, pelvic discomfort, and constipation.
- Breast cancer rehabilitation: Support for women recovering from breast cancer surgery or radiation, focusing on improving arm and shoulder mobility, managing swelling, and addressing other post-surgical challenges.
- Pregnancy and postpartum rehabilitation: Exercises and guidance for women who are expecting or have recently given birth, aimed at managing discomfort and improving pelvic floor function.
- Menopause-related rehabilitation: Exercise programs designed to help women experiencing menopause enhance bone health, lessen hot flashes, and promote overall wellness.
women’s health and rehabilitation programs aim to support women in managing and recovering from health issues unique to their gender, combining physiotherapy, education, and emotional support to enhance their quality of life.
7- Caring for Mothers: Understanding Antenatal and Postnatal Programs
Duration Options:
- 3-Month Program
- 1-Month Program with 3 Sessions Per Week
- 3-Month Program
Antenatal Programs: These programs help women prepare for childbirth while ensuring the health of both mother and baby. They often include information on nutrition during pregnancy, exercises to ease childbirth and strategies for dealing with common issues like back pain and fatigue.
Postnatal Programs: Focused on the period after childbirth, these programs offer support for new mothers. They might include information on recovery after delivery, help with breastfeeding, exercises to rebuild strength, and advice on managing emotional and physical challenges in early motherhood.
Key Components of Antenatal and Postnatal Programs:
- Prenatal exercises: Activities designed to prepare the body for childbirth, including pelvic floor and abdominal exercises.
- Childbirth preparation classes: Sessions that equip women and their partners with techniques for relaxation, breathing, and pain management during labor.
- Breastfeeding Support: Guidance from lactation consultants to assist mothers with breastfeeding.
- Postpartum Exercises: Workouts aimed at restoring strength in the abdominal and pelvic areas and improving posture after delivery.
- Emotional Support: Counseling services to help women cope with the emotional ups and downs that come with pregnancy and new motherhood.
Antenatal and postnatal programs aim to provide women with the knowledge and support necessary to enhance their health and the well-being of their babies throughout these significant life stages.
Any problem with a sport, injury Prevention, etc.
We welcome the chance to serve you
Find Additional Therapy Options Close to You
Exploring Osteopathy
Osteopathy is a holistic approach to healthcare that uses physical methods to address issues in the body’s tissues, including bones, muscles, and joints. Osteopaths believe in the body’s natural ability to heal itself, and they use hands-on techniques to help correct alignment and improve movement. In addition to these physical treatments, osteopathy may also involve exercises, dietary recommendations, and stress management strategies to enhance overall health and wellness.
1. Dry needling
Dry needling is a method used in osteopathy where thin needles are put into specific spots in your muscles to help reduce pain and improve how your muscles work. This technique helps your body heal itself.
2. Cupping therapy
Cupping therapy is a treatment where cups made of glass or silicone are placed on your skin to create a suction effect. This is thought to help increase blood flow, reduce swelling, and relieve pain. It’s often used with other treatments like acupuncture or massage and should be done by a trained professional.
3. Chiropractic Care
Chiropractic care is a practice that focuses on problems related to the spine and muscles. Chiropractors use hands-on methods, like adjusting the spine, to help fix alignment and function. They may also recommend exercise and healthy eating to improve overall health.
4. Therapeutic Yoga
Therapeutic yoga is a type of yoga designed to help with specific health issues. It uses special poses, breathing exercises, and relaxation techniques to improve both physical and mental health. This practice can help with problems like chronic pain, anxiety, and trouble sleeping, and is usually led by a trained instructor.
5. Thermotherapy
Thermotherapy is a treatment that uses heat to relieve pain and promote healing. Techniques may include using warm towels, heating pads, or hot compresses to improve blood circulation and relax muscles. It’s often used alongside other treatments for issues like muscle spasms and arthritis. It’s important to be careful to avoid burns.
6. Manual Therapy
Manual therapy is a hands-on way to treat pain and improve movement in your body. It includes different techniques like massage and moving joints to help you feel better. This therapy is often combined with other treatments and tailored to meet your specific needs.
7. Myofascial Release
Myofascial release is a gentle therapy that focuses on stretching and working on the fascia, which is the tissue that surrounds muscles and organs. This technique helps relieve tightness and improves movement. It can be used with other therapies and is usually done by a trained therapist.
8. Deep Tissue Release
Deep tissue release is a type of massage that focuses on the deeper parts of your muscles and connective tissue. It uses firm pressure and slow strokes to relieve tension and improve flexibility. This technique is personalized for each person, and it’s important to talk to your therapist about how you feel during the session.
9. Class 4 Laser Therapy
Class 4 laser therapy is a non-invasive treatment that uses a powerful laser to reduce pain and swelling and help tissue heal. The focused laser light is aimed at the area that hurts, encouraging your body to heal. This therapy works for various conditions, including injuries and chronic pain.
Explore the Advantages of Advance Physiotherapy
Physio care at our advanced physiotherapy clinic focuses on diagnosing and treating issues related to movement and mobility. we aim to improve how the body works. Here are some benefits of physiotherapy:
- Pain relief: Physiotherapy helps reduce pain by addressing the underlying causes. It includes treatments like manual therapy, exercise, heat, ice, and electrical stimulation.
- Improved Mobility: Physiotherapy can restore movement and function to joints and muscles, which is especially helpful for people recovering from injuries, surgeries, or illnesses that affect their ability to move.
- Recovery from Injury or Surgery: Recovery from Injury or Surgery: Physiotherapy aids recovery by strengthening muscles, improving movement, and preventing further injuries. It also helps people regain confidence and independence after an injury or surgery.
- Prevention of Future Injuries: Physiotherapy can prevent future injuries by identifying and correcting imbalances or weaknesses in the body. This is particularly beneficial for athletes or those who engage in regular physical activity.
- Management of Chronic Conditions: Physiotherapy is effective for managing long-term conditions like arthritis, back pain, and fibromyalgia. It combines exercise, manual therapy, and education on pain management techniques.
- Better Posture and Balance: Physiotherapy can improve posture and balance, reducing the risk of falls and injuries, especially in older adults.
- Pre- and Post-Natal Care: Physiotherapy can help women during and after pregnancy by reducing pain, improving mobility, and promoting overall health.
- Mental Health Benefits: Physiotherapy can positively impact mental health by reducing stress and anxiety, improving mood, and promoting relaxation.
Contacting the Best Osteopathy, Chiropractic, and Physiotherapy Treatment in Civil Lines – Delhi.
To reach the top Chiropractic, Osteopathy, and physiotherapy treatment in Civil Lines – Delhi. just search for PhysioAdviserIndia on Google. Go to our website and fill out the form to schedule an appointment. You can also give us a call at (mobile number).
Expert Physiotherapy Services in Civil Lines – Delhi at PhysioAdviserIndia
At PhysioAdviserIndia, we use modern tools and techniques to help you recover and feel better. We offer both cashless and cash payment options for central and Delhi government employees, as well as for those working with DU, NDPL, Jal Board, and DTC. Our goal is to provide the best physiotherapy care in Civil Lines – Delhi.
Top Physiotherapy, Chiropractic, and Osteopathy at PhysioAdviserIndia, in Civil Lines – Delhi. We Serve the Nearby Areas.
DDA Flats, Shastri Nagar, Shakti Nagar, Railway Colony, Vivekanad Puri, Neemdi Colony, Satyawati Colony, Ashok Vihar, Phase-1, 2,3,4, Cc Colony, Roop Nagar, Kamla Nagar, Delhi University- North Campus, Keshav Puram, Tees Hajari, Sadar Bazar, Civil Lines, Pratap Nagar, Pulbangash, North Delhi.
- Shastri Nagar
- Shakti Nagar
- Ashok Vihar
- Keshav puram
- kamla Nagar
- Sarai rohilla
- Anand Parvat
- Satyavati
- Shalimar Bagh
- Civil lines
- Raj pur Road
- Timar pur
- Delhi University
- Tis Hazari
Frequently Asked Questions
What kinds of therapies are covered under physiotherapy?
Physiotherapy is a healthcare profession that uses physical techniques and exercises to treat various physical conditions, injuries, and illnesses. Some common therapies that come under physiotherapy include:
Manual therapy: This involves hands-on techniques such as massage, mobilization, and manipulation of joints and soft tissues to relieve pain, reduce swelling, and improve joint mobility.
Exercise therapy: This includes a range of exercises designed to improve strength, flexibility, balance, and coordination. Exercise therapy can be used to treat a variety of conditions such as arthritis, back pain, and sports injuries.
Electrotherapy: This involves the use of electrical energy to treat various conditions such as muscle pain, inflammation, and nerve damage. Electrotherapy can include techniques such as ultrasound, electrical stimulation, and laser therapy.
Hydrotherapy:This involves the use of water to treat various conditions such as muscle pain, joint stiffness, and arthritis. Hydrotherapy can include techniques such as hot and cold therapy, underwater exercises, and whirlpool baths.
- Respiratory therapy: This involves the use of various techniques to improve lung function and breathing, such as breathing exercises, chest physiotherapy, and airway clearance techniques.
- Neurological rehabilitation: This involves the use of various techniques to improve motor function and mobility in patients with neurological conditions such as stroke, Parkinson's disease, and multiple sclerosis.
- Chiropractic: The treatment involves the diagnosis and manual manipulation of the spine and other joints to alleviate pain, improve mobility, and promote the body's natural healing abilities. Chiropractors believe that misalignments of the spine can cause various health issues and aim to restore proper alignment to improve overall well-being.
- Osteopathy: Osteopathy takes a holistic approach and emphasizes the interrelationship between the body's structure and function. Osteopaths use manual techniques, such as joint manipulation, soft tissue stretching, and exercise prescription, to treat a wide range of conditions. They focus on restoring balance and facilitating the body's self-healing mechanisms.
Do you available to provide home treatment for the Physiotherapy service in Gulabi Bagh, Delhi?
Yes, we are available to provide home treatment for the physiotherapy service in Gulabi Bagh Delhi.
What are the package of Physiotherapy service in Gulabi Bagh, Delhi?
The package depends on the treatment and injuries. To know the packages of physiotherapy service in Gulabi Bagh, Delhi. You need to contact with our team on the (contact no.)
How to take Appointment with PhysioAdviserIndia?
To take appointment with PhysioAdviserIndia’s beat physiotherapy therapists first you need to check the free hrs. Or free schedule of our therapist if the schedule is free than you can take the appointment by contact with us.