Best Physiotherapy in Sector-110 Palam Vihar in Gurgaon
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Best Physiotherapist in Sector-110 Gurgaon-New Palam Vihar for All Your Pain Relief Solutions
Are you looking for advanced physiotherapy? These centers offer high-quality care with modern facilities, skilled therapists, and a wide range of specialized treatments. Get the support you need to improve your physical health and well-being. Experience the best physiotherapist in Sector-110 Gurgaon-New Palam Vihar.
Holistic Physiotherapy Care at PhysioAdviserIndia
At PhysioAdviserIndia, we offer integrated physiotherapy care that supports you from your rst consultation through post-treatment. Our advanced physiotherapy services in Palam Vihar ensure personalized care, guided by a holistic approach to help you achieve lasting recovery and well-being.
1- Effective Clinic Treatment
At PhysioAdviserIndia, we offer targeted physiotherapy treatments for osteoarthritis. Our skilled physiotherapists use advanced techniques and modern equipment to reduce pain, improve joint mobility, and enhance overall well-being. With personalized care plans, we support you on your journey to better joint health. Visit us for expert osteoarthritis physiotherapy designed to meet your unique needs.
2- Expert Physiotherapy Home Services
Get physiotherapy right at your doorstep with PhysioAdviserIndia. Physiotherapy Home Service For those dealing with joint pain, post-surgery recovery, or needing improved mobility, our expert physiotherapists bring the necessary equipment and personalized care to your home. Enjoy high-quality, convenient physiotherapy sessions in the comfort of your own space.
3- Convenient Tele Rehab Services for Busy Lives
Our tele-rehabilitation service is designed for patients dealing with pain and stiffness who may not be able to visit us in person due to their busy schedules or distance. This convenient service allows you to access therapy from the comfort of your home, ensuring you receive the care you need, even if it’s not available in your area.
Physiotherapy: A Helping Hand for Pain Relief
Physiotherapy is a type of healthcare that helps treat injuries, sickness, or disabilities using physical methods. It looks at, diagnoses, and treats problems with the muscles, nerves, and heart. Physiotherapists use different techniques like exercises, hands-on treatment, and machines to help patients move better and feel stronger. They often work with people who have issues like back pain, arthritis, sports injuries, strokes, spinal cord injuries, and nerve problems. physiotherapy treatment aims to reduce pain, improve movement and strength, prevent further injuries, and help patients regain their independence. Physiotherapists can work in hospitals, clinics, rehabilitation centers, and sports facilities, or have their private practices.
Advanced Physiotherapy: Your Path to Better Health
At an advanced physiotherapy clinic, patients receive top-notch care using the latest techniques and equipment. This includes treatments like manual therapy, chiropractic, osteopathy, class 4 laser, dry needling, cupping, myofascial release (MFR), and virtual reality rehab. The clinic takes a team approach, working with different healthcare experts to ensure complete care for better recovery and a healthier life.
Personalized Treatment from Top Physiotherapists
At PhysioAdviserIndia, we have the best physiotherapists in Sector-110 Gurgaon-New Palam Vihar. Our certied and experienced team offers advanced physiotherapy. Dr. Shardeshu Srivastava, Dr. Shivani Sharma, and Dr. Jwel Shashankan are some of the best physiotherapists in the area. They tailor their treatment to meet the needs of each patient. Whether you need help with recovery or want to improve your health, our team is here for you.
About Dr.Shardeshu Srivastava (Pt) MPT (Neurology), DO( Canada), FOMT (Australia), Acupuncturist (Malaysia)
- 13 years of experience In field of Hospital services, Home Care Services, Corporate services, On Ground National and International Sports events,
- Director Physiotherapy services PhysioAdviserIndia,
- Director Physiotherapy services Nazar Kanwar Surana Hospital.
- Osteopath, Chiropractic Manipulation
- IAFT Certified Aerobic, Pilates, Teraputic Yoga, Nutritionist, Cycle Instructor Trainer.
- Acupuncturist TCM and tung style
About Dr Shivani Sharma PT
- HOD Physiotherapy Services NKS Hospital, Delhi
- Co Director of PhysioAdviserIndia
- Sr Consultant Physiotherapist with specialization in Cardiopulmonary and Women Health.
- Certified Osteopath, Chiropractor
- Manual Therapist (Australia)
- Pelvic rehab specialist (IHFA)
- Acupuncturist (Malaysia )
- Dr Shivani Sharma practicing in this field from 2011.
Any problem with a sport, injury Prevention, etc.
We welcome the chance to serve you
Comprehensive Care at PhysioAdviserIndia: How We Can Help You
The Best physiotherapists, osteopaths, and chiropractors can assist you in several ways based on your injury or condition:
1. Assessment and Diagnosis:
Our physiotherapists will evaluate your condition to understand the cause of your pain or mobility problems.
2. Personalized Treatment Plan:
After assessing your situation, we will create a customized physiotherapy treatment plan just for you. This may include exercises, manual therapy, advanced physiotherapy, electrotherapy, and more.
3. Pain Management:
If you’re in pain, our physiotherapists can help reduce it using methods like heat/cold therapy, acupuncture, or ultrasound.
4. Rehabilitation:
We assist in your recovery from injuries or surgeries by developing an exercise program that helps you regain strength, exibility, and movement.
5. Education:
We will provide information about your condition, how to manage it, and ways to prevent it from happening again.
6. Improving Function:
Our team can help you enhance your physical abilities, whether it’s walking, running, or playing sports.
Book Your Appointment To Get Quality Services From Us!
PhysioAdviserIndia: Best Physiotherapy in Sector-110 Gurgaon-New Palam Vihar.
At PhysioAdviserIndia, we specialize in providing indoor rehabilitation services for individuals recovering from stroke, spinal cord injury, head trauma, and various neuro or orthopedic conditions. Our services are designed to cater to those in need of admission for their recovery journey.
Explore the extensive range of physiotherapy services we offer:
1- What You Need to Know About Orthopedic and Musculoskeletal Disorders?
Common Issues:
- Pain in the back, neck, shoulders, sciatica, and cervical areas
- Knee, hip, and elbow pain from osteoarthritis
- Recovery after fractures
- Rehabilitation after total knee or hip replacement surgery
What are Orthopedic and Musculoskeletal Conditions?
These conditions affect the bones, joints, muscles, ligaments, tendons, and other soft tissues in the body. They can be short-term (acute) or long-lasting (chronic) and may arise from injuries, illnesses, genetic factors, or lifestyle choices.
Common Conditions Include:
- Arthritis: Causes pain and swelling in the joints, leading to stiffness and trouble moving.
- Osteoporosis: Makes bones weak and brittle, increasing the risk of fractures.
- Fracture: A broken or cracked bone, usually from an injury.
- Sprains and Strains: Injuries to ligaments (sprain) or muscles/tendons (strain) that cause pain, swelling, and diculty moving.
- Back pain: Pain in the back that may come from poor posture, injury, or aging.
- Tendinitis: Inammation of a tendon, leading to pain and diculty moving.
- Carpal tunnel syndrome: Pain, numbness, and tingling in the hand and arm, often due to repeated movements or pressure on a nerve.
- Scoliosis: Curving of the spine, which may cause back pain and breathing problems
- Bursitis: Swelling of a bursa (a uid-lled sac), causing pain and swelling in the affected area.
- Rotator cuff injury: Damage to the muscles and tendons around the shoulder, causing pain and weakness.
Treatment Options: Treatments for these conditions can differ based on what the problem is and how bad the symptoms are. Options may include physical therapy, medications, surgery, or a mix of these treatments.
2- Neuro Physiotherapy: Supporting Recovery from Neurological Disorders
Conditions We Treat:
- Stroke and Paralysis
- Bell's and Facial Palsy
- Parkinson's Disease
- Guillain-Barré Syndrome
- Balance and Coordination Issues
Our rehabilitation programs focus on neuro physiotherapy to help individuals recover from neurological conditions such as stroke, traumatic brain injury, Parkinson’s disease, multiple sclerosis, and spinal cord injuries. Each program is tailored to meet the unique needs of the individual. We offer indoor neurorehabilitation services for those who wish to stay with us.
Therapies We Offer:
- Neuro Physiotherapy: Helps improve movement, balance, and strength.
- Occupational Therapy: Focuses on daily living skills and ne motor skills.
- Speech Therapy: Aim to enhance communication and speech abilities.
- Cognitive Therapy: Works on memory, attention, and problem-solving skills.
- Assistive Technology: Provides tools to help with movement and daily activities.
- Medication Management: Ensures effective symptom control and prevents complications
3- Recovering from Sports Injuries with Tailored Physiotherapy Programs
Conditions Treated:
- Ligament Injuries, Sprains, and Strains
- Shoulder, Knee, and Ankle Injuries
- Acute Sports Injuries (early diagnosis and treatment for quicker recovery)
- Chronic Sports Injuries and Overuse Injuries
Our sports injury rehabilitation therapy focuses on helping athletes recover from injuries sustained during sports activities. Using sports physiotherapy, we aim to restore strength, exibility, and movement in the injured areas so athletes can return to their normal performance levels
Steps in Sports Injury Rehabilitation:
1- Assessment:
We rst evaluate the severity of the injury and create a personalized treatment plan based on the athlete’s needs.
2- Rest and Ice:
Rest is essential for healing, and ice can help reduce swelling and pain.
3- Physical Therapy:
A therapist will use exercises and stretches to help the injured area heal and regain strength.
4- Massage Therapy:
Massage helps relieve muscle tension and improve blood ow to the injured area, speeding up healing.
5- Electrical Stimulation:
This technique can aid muscle healing and reduce pain.
6- Heat Therapy:
Applying heat increases blood ow to the injury, which supports recovery.
7- Ultrasound Therapy:
High-frequency sound waves are used to promote healing and reduce pain.
8- Joint Mobilization:
Therapists use this technique to improve movement in injured joints.
The duration of the sports physiotherapy program can vary based on the severity of the injury and the individual needs of the athlete. Athletes need to work closely with their healthcare providers and physical therapists to ensure a safe and effective recovery.
4- cardiopulmonary Physiotherapy: A Path to Better Breathing and Heart Health
Programs Offered:
- Geriatric Cardiovascular Training Program
- Pediatric Chest Physiotherapy
- Chest Physiotherapy and Breathing Exercises
- Rehabilitation after CABG, COPD, Asthma, and Angiography
- Postural Drainage and Chest Physiotherapy
What is Cardiopulmonary Physiotherapy?
Cardiopulmonary physiotherapy helps patients with heart and lung problems. The aim is to improve breathing, lung function, and overall heart health through effective physiotherapy treatment. Physiotherapists work with patients who have various conditions, including:
- COPD (Chronic Obstructive Pulmonary Disease)
- Asthma
- Emphysema
- Congestive heart failure
- Coronary artery disease
- Cystic fibrosis
Common Treatments and Techniques:
- Breathing Exercises: These help improve lung function and make breathing easier. Techniques like pursed lip breathing and diaphragmatic breathing are commonly used.
- Exercise Training: Exercise is vital for rehabilitation. Physiotherapists create personalized exercise programs to enhance cardiovascular tness and endurance.
- Airway Clearance Techniques: For patients with lung problems, physiotherapists teach methods to clear mucus from the airways, making it easier to breathe.
- Education and Lifestyle Changes: Physiotherapists provide advice on quitting smoking, maintaining a healthy weight, and managing stress to improve heart and lung health.
- Oxygen Therapy: Oxygen Therapy: Patients with severe breathing issues may need extra oxygen. Physiotherapists help them learn how to use oxygen therapy effectively.
Why Choose Cardiopulmonary Physiotherapy?
This therapy is crucial for managing and rehabilitating patients with heart and lung conditions. Physiotherapy treatment can help improve breathing, increase exercise ability, and enhance overall quality of life.
5- Healing Through Advanced Physiotherapy Techniques
1- Chiropractic Alignment and Spinal Manipulation
This treatment helps relieve pain and improve movement in the spine by gently pushing on specic joints.
2- Full Body Chiropractic Alignment and Postural Correction
This process checks the whole body to nd and x misalignments. It helps improve how you move and corrects poor posture through adjustments, exercises, and stretches.
3- Full Body Detox Cupping Therapy
Cupping therapy involves placing special cups on the skin to create suction. This can improve blood ow, reduce pain, and help remove toxins from the body. It might leave temporary bruises.
4- Dry Needling and Acupuncture
Both techniques use thin needles to ease pain. Dry needling focuses on muscle knots, while acupuncture aims to balance energy in the body. They are safe and can help with issues like back pain and headaches.
5- Acupuncture for Neurological Conditions
Acupuncture can help with brain and nerve issues, such as injuries and strokes. It may reduce pain and improve movement and recovery. Always check with a doctor before starting this treatment.
6- Deep Tissue Myofascial Release and TheraGun Recovery
Deep tissue release helps relax tight muscles, while TheraGun uses rapid pulses to speed up muscle recovery. Both are popular for improving performance and preventing injuries.
7- Craniosacral Therapy/Cranial Osteopathy
This gentle therapy helps relieve stress and headaches by improving uid ow around the brain and spine. It’s safe when done by a trained professional.
8- Cranial Electrical Stimulation
This technique uses a small device that sends mild electrical signals to the brain, which can help reduce feelings of anxiety and help with sleep issues. It should be used with guidance from a healthcare provider.
9- Strength and Conditioning, Ergonomic Education
Strength and conditioning programs improve physical tness through exercise. Ergonomic education teaches the best body mechanics to prevent injuries and improve comfort at work or home.
10- Migraine and Headache Relief
Migraines and headaches cause pain in the head and neck. Treatment can include medication, lifestyle changes, and therapies like acupuncture.
11- Stress Management and Counseling
These services help people cope with stress, anxiety, and depression using techniques like therapy and relaxation exercises. Counseling is tailored to individual needs.
6- Supporting Women’s Health: Specialized Rehabilitation Services
- Pelvic Health Rehabilitation Program: This program focuses on the health of the pelvic area and includes education about pelvic hygiene.
- Urinary Incontinence: Help for women who experience leakage of urine.
- Vaginismus and Uterine Prolapse: Treatment for conditions that affect the pelvic organs.
Overview of Women’s Health and Rehabilitation Programs
Women’s health and rehabilitation programs are designed to support the unique health needs of women. These programs offer services like medical care, physiotherapy treatment, and counseling to help women manage different health issues and improve their quality of life. Working with the best physiotherapist ensures that women receive personalized care tailored to their needs.
Key Areas of Focus:
- Pregnancy-Related Issues: Help with problems like pelvic pain, leaking urine, and muscle separation during and after pregnancy.
- Pelvic Floor Dysfunction: Support for women with conditions like leaking urine, pelvic organ prolapse, and pelvic pain through specialized physiotherapy treatment.
- Breast Cancer Support: Assistance for women who have been treated for breast cancer, including physiotherapy treatment to help with swelling, tiredness, and other effects of treatment.
- Menopause Management: Information and support for women going through menopause, helping them handle symptoms like hot ashes and mood changes.
- Osteoporosis Care: Education and physiotherapy treatment to help women with weak bones manage their condition and avoid fractures.
In addition to medical care and physiotherapy treatment, these programs also offer counseling services to help women cope with the emotional challenges of health issues. They aim to empower women and provide support for their healthcare needs
7- Supporting Maternal Health: Antenatal and Postnatal Programs Explained
- 3 Month Program
- 1 Month Program
- Weekly sessions for 3 to 6 months
Antenatal-Postnatal Program
This program helps pregnant women and new mothers. It includes regular check-ups, advice for a healthy pregnancy, delivery, and care for the baby. The goal is to improve the health of both the mother and baby while supporting the mental health of new mothers
Benefits of physiotherapy
- Pain relief
- Improved mobility and flexibility
- Rehabilitation after injury or surgery
- Better Balance and Coordination
- Management of chronic condition
- Prevention of future injuries
Detailed Benets of Physiotherapy:
- Pain Relief: Physiotherapy methods like massage, stretching, and exercise can help ease pain from injuries, ongoing conditions, or surgeries.
- Increased Mobility and Flexibility: Physiotherapy can help restore movement and exibility in areas of the body that may be stiff or injured, which is important for those with movement challenges or recovering from surgery.
- Recovery After Injury or Surgery: Physiotherapy can speed up healing and support recovery after an injury or operation. It can also prevent issues like muscle weakness or stiffness in joints.
- Better Balance and Coordination: Physiotherapy can enhance balance and coordination, reducing the risk of falls, especially in older adults.
- Managing Chronic Conditions: Physiotherapy can assist in managing ongoing health issues like arthritis, back pain, and heart disease by encouraging exercise and movement, helping to reduce pain and improve overall health.
- Preventing Future Injuries: Physiotherapy teaches safe movement and exercise techniques, which can help lower the chances of future injuries and support overall health.
Contacting PhysioAdviserIndia: Your Path to Quality Physiotherapy Services
To contact the best services, search for PhysioAdviserIndia on Google to nd their ocial website.
Once you’re on the website, you can ll out the contact form or call the phone number provided. You can also book an appointment by lling out the form.
Get Exceptional Physiotherapy Care at PhysioAdviserIndia
At PhysioAdviserIndia, we have highly qualied staff and the latest technology for repair and recovery. This ensures you receive the best physiotherapy services in Sector-110 Gurgaon-New Palam Vihar.
FAQs on Best Physiotherapist in Delhi
How do I choose the Best Physiotherapist in Delhi?
Looking for the Best Physiotherapist in Delhi, so visit PhysioAdviserIndia who has expertise treating patients with problems similar to yours, has excellent evaluations from prior patients, and has a kind and approachable manner.
What should I look for in a physiotherapy clinic?
When looking for a physiotherapy clinic, look for one that is clean, well-equipped, and staffed by qualified and experienced physiotherapists.
Can Advance Physiotherapy help with chronic pain?
In order to increase range of motion, lessen discomfort, and enhance general quality of life, physiotherapy can be an effective treatment for chronic pain.
Can physical therapy treat sports-related injuries?
Yes, physiotherapy can help improve mobility, lessen pain, and ward off further injuries when used as a treatment for sports injuries.
Can physical therapy treat neurological disorders?
Yes, physical therapy can help to improve mobility, balance, and coordination in people with neurological conditions.
Will physical therapy hurt?
Though your physiotherapist will work with you to make sure your treatment is as comfortable as possible, some physiotherapy treatments may cause mild discomfort.
How many PT sessions will I require?
The severity of your condition will determine how many physiotherapy sessions you require. Your physiotherapist can offer advice to you on this subject.
What types of therapies do physical therapists use?
Exercises, manual therapy, electrotherapy teaching, and other therapies are used by physiotherapists.
What attire is appropriate for my physiotherapy sessions?
It is advised to dress comfortably and loosely to allow for unrestricted mobility. Your physiotherapist can urge you to wear a certain set of clothes or shoes to your appointments, depending on your condition.
How many physiotherapy appointments will I require?
The number of physiotherapy sessions you’ll require will depend on your ailment, how severe it is, and your unique goals. After your initial evaluation and as your treatment progresses, your physiotherapist will be able to give you a better idea of how many sessions you’ll need.