Best Physiotherapy in gurgaon

Exploring Physiotherapy Treatment in Gurgaon,Delhi NCR: Benets and Options

Uncover premier Physiotherapy Treatment in Gurgaon, Delhi NCR With modern facilities, expert therapists, and a full spectrum of tailored treatments, these centers are dedicated to enhancing your physical wellness. Embrace the highest standards in physio care to support your journey toward peak health and vitality

PhysioAdviserIndia Offers Complete Physiotherapy Care in Gurgaon

At PhysioAdviserIndia in Gurgaon, we help you from the beginning of your treatment to after it's done. Our physiotherapy services offer the best care with skilled therapists, and we support you every step of the way.

1- Advanced Clinic Treatment for Effective Physiotherapy Care

At PhysioAdviserIndia, you can nd great therapy services from the best physiotherapist. They offer personal care using the latest techniques and equipment. Whether you have a muscle or joint problem or are recovering from an injury, we provide special treatments designed to help you heal and improve your health.

Integrated Physio Care in Delhi

2- Home-Based Physiotherapy: Expert Care

We offer physiotherapy at home in Gurgaon, Delhi NCR. Our helpful physiotherapists will come to your house with everything they need to help you feel better. Whether you are recovering from surgery or have pain, we are here to care for you. Take care of your joints and work on getting healthier

3- Tele-Rehabilitation Services: Accessible Therapy for Everyone

Our remote rehabilitation service caters to patients who cannot leave their homes due to busy lifestyles or joint pain, ankle sprain, etc. This service is perfect for those looking to access therapy that may not be available in their region, allowing them to receive essential care for their condition conveniently and effectively.

An Introduction to Physiotherapy: Restoring Health and Mobility

Physiotherapy, also referred to as physical therapy, is a eld of healthcare that focuses on treating injuries, illnesses, and disabilities through physical methods. It involves assessing, diagnosing, and managing issues related to the muscles, nerves, and cardiovascular system.

Best Physiotherapists employ various techniques, including exercise programs, hands-on treatment, electrical stimulation, and patient education to help individuals regain movement and functionality in affected areas. They assist patients with conditions such as back pain, arthritis, sports injuries, strokes, spinal cord injuries, and neurological issues.

Physiotherapy services aim to help patients alleviate pain, enhance mobility and strength, and prevent further injuries or disabilities.

How Advanced Physiotherapy Can Improve Your Quality of Life?

An advanced physiotherapy clinic uses the latest tools and treatments to help with various physical issues. These treatments include things like manual therapy, chiropractic care, osteopathy, laser therapy, dry needling, cupping, muscle release, and virtual reality rehab. The clinic works closely with other health professionals to make sure patients get the best care, helping them recover faster and improve their quality of life.

Achieve Your Wellness Goals with Expert Physiotherapists in Gurgaon,Delhi NCR

At PhysioAdviserIndia, we offer top-quality physiotherapy treatment in Gurgaon, Delhi NCR. Our team includes certied professionals skilled in advanced physiotherapy techniques. some of the best physiotherapists in the area are:

  • Dr. Shardeshu Srivastava
  • Dr. Shivani Sharma

Dr.Shardeshu Srivastava

About Dr. Shardeshu Srivastava (PT)


1- Qualications:
  • MPT (Master of Physiotherapy) in Neurology
  • DO (Diploma in Osteopathy) from Canada
  • FOMT (Fellow of Manual Therapy) from Australia.
  • Certied Acupuncturist (Malaysia)

2- Experience:
  • Over 13 years in the eld of physiotherapy
  • Expertise in hospital services, home care, and corporate physiotherapy
  • Involvement in national and international sports events

3- Current Roles:
  • Director of Physiotherapy Services at PhysioAdviserIndia
  • Director of Physiotherapy Services at Nazar Kanwar Surana Hospital

4- Additional Certications:
  • Osteopath
  • Chiropractic Manipulation

IAFT Certied in:
  • Aerobics
  • Pilate
  • Therapeutic Yoga
  • Nutrition
  • Cycle Instructor Trainer

5- Specialization in Acupuncture:
  • Traditional Chinese Medicine (TCM)
  • Tung style acupuncture


Dr Shivani Sharma

About Dr. Shivani Sharma PT


  • Position: Head of Physiotherapy Services at NKS Hospital, Delhi
  • Role: Co-Director of PhysioAdviserIndia
  • Specialization: Senior Consultant Physiotherapist in cardiopulmonary health and women’s health

Certications:
  • Certied Osteopath
  • Certied Chiropractor
  • Manual Therapist (Australia)
  • Pelvic rehab specialist (IHFA)
  • Acupuncturist (Malaysia )

Experience: Practicing in the eld since 2011, with over a decade of expertise.

Book Your Appointment To Get Quality Services From Us!

Enhancing Physical Function: How Our Physiotherapists Can Support You?

The best physiotherapist at PhysioAdviserIndia offers various services based on your specific condition or injury:

1- Assessment and Diagnosis: Our physiotherapists will evaluate your condition to identify the cause of your pain or mobility issues.

2- Personalized Treatment Plan: After the assessment, we create a tailored treatment plan that may include exercises, manual therapy, advanced physiotherapy, electrotherapy, and more.

3- Pain Management: If you're in pain, our physiotherapists can help reduce it using techniques like heat/cold therapy, acupuncture, or ultrasound.

4- Rehabilitation: We assist with recovery from injuries or surgeries by designing exercise programs to rebuild strength, exibility, and range of motion at our rehabilitation center.

5- Education: We provide information on your condition, how to manage it, and tips to prevent future issues.

6- Improving Function:Our physiotherapists help enhance your physical abilities, whether it’s walking, running, or playing sports.

Why Do People Use Pain Management Clinic
Any problem with a sport, injury Prevention, etc.

We welcome the chance to serve you

We Provide Physiotherapy Services in Gurgaon, Delhi NCR

We offer in-house rehabilitation services for individuals recovering from strokes, spinal cord injuries, head injuries, and various neurological or orthopedic conditions, including admission.


PhysioAdviserIndia Offers Different Types Of Physiotherapy Services

1- Exploring Orthopedic Conditions: Causes and Treatments

  • Back and Neck Pain: Issues in the back, neck, and shoulders, including sciatica and cervical pain.
  • Joint Pain: Pain in the knees, hips, and elbows due to osteoarthritis
  • Rehabilitation After Fractures: Support for recovery after a fracture
  • Post-Operative Rehabilitation: Care and therapy after total knee or hip replacement surgery

Conditions affecting the bones, joints, muscles, ligaments, tendons, and other connective tissues are known as orthopedic and musculoskeletal conditions. These issues can be either short-term or long-lasting and may arise from various factors such as injuries, diseases, genetics, and lifestyle choices. .


Common Conditions Include:
  • Arthritis: A group of disorders that cause joint inammation and pain, often leading to stiffness and reduced movement.
  • Osteoporosis: A condition where bones become weak and brittle, increasing the risk of fractures.
  • Fracture: A break or crack in a bone, typically resulting from a traumatic injury.
  • Sprains and Strains: Injuries to ligaments (sprains) or muscles/tendons (strains) that can lead to pain, swelling, and limited movement.
  • Back pain: Discomfort originating from the back, which can be caused by various factors such as poor posture, injury, or degenerative diseases.
  • Tendinitis: Inammation of a tendon, causing pain and restricted motion.
  • Carpal Tunnel Syndrome: A condition resulting in pain, numbness, and tingling in the hand and arm, often due to repetitive movements or pressure on the median nerve.
  • Scoliosis: An abnormal curve of the spine that can lead to back pain and breathing diculties.
  • Bursitis: Inflammation of a bursa (a uid-lled sac) that can cause pain and swelling in the affected area.
  • Rotator cuff injury: Damage to the group of muscles and tendons surrounding the shoulder joint, leading to shoulder pain and weakness.

Treatment for these orthopedic and musculoskeletal conditions varies based on the specic issue and severity of symptoms. Options may include physical therapy, medications, surgery, or a combination of these approaches.


2- Effective Rehabilitation Strategies for Neurological Disorders

  • Stroke Paralysis Rehabilitation: Help for people recovering from a stroke to regain strength and movement.
  • Bell's Palsy/Fasical Palsy: Treatment to help people recover control of their facial muscles after nerve damage.
  • Parkinson's Disease: Support and exercises to improve movement and balance for those with Parkinson's.
  • GBS (Gillian Barre Syndrome): Help for patients to regain strength and function after GBS.
  • Ataxia /Balancing /Coordination: Exercises to improve balance and coordination for those with movement diculties.

Rehabilitation programs for neurological conditions aim to assist individuals in recovering from issues like stroke, traumatic brain injury, Parkinson's disease, multiple sclerosis, and spinal cord injuries. These programs are customized to meet each person's unique needs and may involve various therapies and approaches to enhance both physical and cognitive abilities, manage symptoms, and improve overall quality of life. We offer indoor neurorehabilitation services at our rehabilitation center for those looking for an admission option. Some of the therapies and techniques included in a neurological rehabilitation program are:


  • Neuro Physiotherapy: To enhance movement, balance, and strength.
  • Occupational Therapy: To improve independence in daily activities and to improve fine motor skills.
  • Speech Therapy: To develop speech and communication abilities.
  • Cognitive Therapy: To boost memory, focus, and problem-solving skills.
  • Assistive TechnologyTo aid in mobility, communication, and other daily activities.
  • Medication Management: To address symptoms and reduce the risk of complications.

3- Get Back in the Game: Comprehensive Sports Injury Rehabilitation


Addressed Injury Types
  • Ligament Injuries: Includes sprains and strains
  • Joint Rehabilitation: Focus on shoulder, knee, and ankle injuries
  • Acute Injuries: Early diagnosis and treatment for a quicker recovery
  • Chronic Injuries: Assessment and management of overuse injuries
What is Sports Physiotherapy?

The sports physiotherapy program is designed specically to help athletes recover from injuries sustained during sports activities. This specialized form of therapy aims to restore strength, exibility, and mobility in affected areas, allowing athletes to regain their pre-injury performance levels.

The first step in sports injury rehabilitation therapy is to assess the extent of the injury and develop an individualized treatment plan based on the specific needs of the athlete. Treatment may involve a variety of techniques, including:


Rehabilitation Process
  • Initial Assessment: A comprehensive evaluation of the injury's severity is conducted to develop a personalized treatment plan.
  • Rest and Ice: Resting the injured area is crucial, and applying ice can help reduce swelling and pain.
  • Physical Therapy: Therapists utilize a variety of exercises, stretches, and modalities to facilitate healing and strengthen the injured area.
  • Massage Therapy: Therapeutic massage is employed to relieve muscle tension and improve circulation to the injured site, accelerating the healing process.
  • Electrical Stimulation: This method is used to promote muscle recovery and alleviate pain.
  • Heat Therapy: Applying heat can increase blood ow to the injury, aiding in recovery.
  • Ultrasound Therapy: High-frequency sound waves are utilized to assist in pain relief and promote tissue healing.
  • Joint Mobilization: Techniques aimed at enhancing the range of motion in affected joints are implemented.

Duration of the Program

The length of the sports physiotherapy program varies based on the severity of the injury and the individual athlete's needs. Ongoing collaboration with healthcare providers and the best physiotherapists is essential for ensuring a safe and effective recovery


4- Breathe Easier: Understanding Cardiopulmonary Physiotherapy


Key Specialized Programs
  • Geriatric Cardiovascular Training
  • Pediatric Chest Physiotherapy
  • Breathing Techniques and Chest Physiotherapy
  • Rehabilitation for Post CABG, COPD, Asthma, and Angiography
  • Postural Drainage Techniques
Cardiopulmonary Physiotherapy for Heart and Lung Health

Cardiopulmonary physiotherapy, also known as cardiovascular and pulmonary physiotherapy, is a specialized area dedicated to the treatment and rehabilitation of individuals with heart and lung diseases. The primary goal of this therapy is to enhance patients' respiratory function, lung capacity, and overall cardiovascular wellness.


Conditions Treated
  • Chronic obstructive pulmonary disease (COPD)
  • Asthma
  • Emphysema
  • Cystic brosis
  • Congestive heart failure
  • Coronary artery disease

Treatment Techniques
    • Breathing Exercises: Techniques such as pursed lip and diaphragmatic breathing aim to improve lung function and help manage breathing challenges.
    • Personalized Exercise Training: Tailored exercise plans are created to enhance cardiovascular tness and endurance, which are vital for recovery.
    • Airway Clearance Techniques: Patients are taught effective strategies to clear mucus from their airways, promoting better lung function.
    • Lifestyle Education: Physiotherapists offer guidance on making positive lifestyle changes, including quitting smoking, achieving a healthy weight, and stress management to support overall heart and lung health.
    • Oxygen Therapy Instruction: For those experiencing severe breathing diculties,physiotherapists provide education on the appropriate use of supplemental oxygen.

    Importance of Cardiopulmonary Physiotherapy

    This type of physiotherapy is crucial for managing and rehabilitating patients with cardiovascular and pulmonary conditions. Working closely with a physiotherapist can lead to signicant improvements in breathing, increased exercise capacity, and a better overall quality of life.


5- A Simplied Look at Advanced Physiotherapy Techniques

1- Chiropractic Adjustments: Chiropractic adjustments are hands-on treatments that help improve movement and reduce pain in the joints, especially in the back. Chiropractors gently press on certain areas of the spine to help it line up properly.


2- Full Body Alignment and Posture Improvement: Chiropractors check the whole body to nd and x any misalignments. This includes looking at the back, hips, shoulders, and arms to help improve how they move. They also work on xing poor posture, which can lead to pain. They use different methods like adjustments, stretches, and exercises to help patients feel better and move more easily.


3- Cupping Therapy: Cupping therapy is a technique from Traditional Chinese Medicine that helps the body heal and feel better. It involves putting special cups on the skin to create a vacuum that boosts blood ow and removes toxins. This can relieve pain and reduce swelling. While it’s usually safe, it might leave temporary marks on the skin. People with certain health problems should ask a doctor before trying this therapy.


4- Dry Needling and Acupuncture: Dry needling and acupuncture are ways to relieve pain and help the body work better. Dry needling uses thin needles to target tight spots in muscles to help them relax. Acupuncture places needles in specic points on the body to help balance energy. Both methods are generally safe and work well for issues like back pain, neck pain, and headaches. Dry needling is often done by healthcare providers, while acupuncture is done by trained specialists.


5- Acupuncture for Nerve Conditions: Acupuncture can help with nerve problems caused by head injuries, spinal cord injuries, and strokes. It may ease pain, reduce swelling, and improve movement. For stroke recovery, it can help relieve pain and improve speech and movement. It's safe when performed by a trained expert, but it's a good idea to consult with a doctor before starting treatment.


6- Myofascial Release and Theragun Recovery: Myofascial release gently presses on muscles and tissues to help relax them. The Theragun is a device that taps quickly to help muscles heal and reduce pain. Both are popular with athletes and people who want to feel better


7- Craniosacral Therapy: Craniosacral therapy is a gentle technique that helps improve uid ow around the brain and spinal cord. It helps reduce stress, anxiety, and headaches and promotes better overall health. This therapy is safe when done by trained professionals.


8- Cranial Electrical Stimulation: Cranial Electrical Stimulation (CES) is a safe method that uses a small device to send mild electrical signals to the brain. This can help calm the brain and reduce feelings of anxiety, depression, and trouble sleeping. It should be used with help from a healthcare provider.


9- Strength Training and Ergonomic Tips: Strength training helps build muscle and improve overall tness. This can include exercises for strength, cardio, and exibility. Ergonomic education teaches the best ways to move and sit to avoid injuries and improve comfort in everyday tasks. Both programs can be tailored to t individual needs, helping everyone from athletes to office workers.


10- Headaches and Migraines: Migraines and headaches are common problems that cause pain in the head or neck. Migraines may also cause sensitivity to light and sound, and nausea. Headaches can be caused by many things, such as stress and not drinking enough water. Treatments can include medication, lifestyle changes, and therapies like acupuncture or massage.


11- Stress Management and Counseling: Stress management and counseling help people deal with stress and related mental health issues, like anxiety and depression. This can include talking therapies that focus on changing thoughts, mindfulness practices, and relaxation techniques like deep breathing. Counseling is provided by trained mental health professionals and is tailored to meet individual needs.



6- Understanding Women’s Health: Comprehensive Care and Support

  • Pelvic Health Rehabilitation: A program focused on improving pelvic health and addressing related concerns.
  • Pelvic Health and Hygiene: Education on maintaining pelvic health and proper hygiene practices.
  • Urinary Incontinence: Support and treatment for urinary leakage issues.
  • Vaginismus and Uterine Prolapse: Specialized care for conditions like vaginismus and uterine prolapse.

The Women’s Health and Rehabilitation Program is designed to address the unique healthcare needs of women through a comprehensive approach. This program encompasses a variety of services, including medical treatment, physiotherapy, and counseling, aimed at helping women manage specicfic health conditions and enhance their overall well-being.


Key Focus Areas

1- Pregnancy-Related Issues:The program provides support for conditions like pelvic girdle pain, urinary incontinence, and diastasis recti that can occur during pregnancy and childbirth.

2- Pelvic Floor Dysfunction: Specialized physiotherapy is offered for women dealing with urinary incontinence, pelvic organ prolapse, and pelvic pain, helping them regain strength and function.

3- Breast Cancer Recovery: For women who have undergone treatment for breast cancer, the program offers physiotherapy services to address challenges such as lymphedema and fatigue, improving recovery and quality of life.

4- Menopause Management: The program includes education and support for women navigating menopause, focusing on managing symptoms like hot ashes, mood swings, and sleep disturbances.

5- Osteoporosis Care:Women with osteoporosis can benefit from targeted education and physiotherapy to manage their condition effectively and reduce the risk of fractures


7- Antenatal and Postnatal Support: Empowering Mothers Through Every Stage


Program Length Options
  • Three-Month Program
  • One-Month Program
  • Weekly Sessions
In-Depth Look at Antenatal and Postnatal Support

Our antenatal and postnatal programs offer extensive support tailored for expectant mothers and those who have recently given birth. The services include routine health assessments, educational workshops, and personalized guidance on maintaining a healthy pregnancy, safe childbirth, and effective newborn care. The primary objective of these programs is to enhance the health of mothers and their children while also fostering the mental well-being of new mothers during this transformative period.


Strength, Balance, and Recovery: The Physiotherapy Advantage
  • Pain Alleviation: Techniques such as therapeutic massage, stretching exercises, and targeted physical activities help relieve discomfort caused by injuries, chronic pain, or recovery from surgery.
  • Improved Flexibility and Movement: Physiotherapy focuses on enhancing exibility and restoring movement in affected areas, which is especially beneficial for those experiencing mobility restrictions or recovering from surgical interventions.
  • Post-Injury or Surgery Rehabilitation: This form of therapy aids in speeding up the healing process and improving recovery outcomes following injuries or surgical procedures, while also minimizing the risk of complications like weakness or stiffness in muscles and joints.
  • Enhanced Balance and Coordination: Physiotherapy helps strengthen balance and coordination skills, reducing the likelihood of falls and accidents, particularly in older adults.
  • Support for Chronic Conditions: Physiotherapy provides valuable assistance in managing chronic health issues, including arthritis, back pain, and cardiovascular problems, by promoting regular movement, alleviating discomfort, and improving overall health
  • Future Injury Prevention: Through education on proper movement techniques and exercise strategies, physiotherapy empowers individuals to reduce their risk of future injuries and supports long-term health and wellness.

How to Access Premier Osteopathy and Physiotherapy Services?

To get in touch with the best osteopathy, chiropractic, and advanced Physiotherapy Treatment in Gurgaon, Delhi NCR, simply search for PhysioAdviserIndia on Google to nd our ocial website. Once on the website, you can ll out the contact form or reach out via the provided phone number. You can also schedule an appointment by completing the form. PhysioAdviserIndia: Your destination for advanced physiotherapy, chiropractic, and osteopathy services.


PhysioAdviserIndia: Excellence in Physiotherapy and Recovery

PhysioAdviserIndia is the top physiotherapy Treatment in Gurgaon, Delhi NCR. Besides our skilled professionals, our clinics are equipped with cutting-edge technology for rehabilitation and recovery, ensuring you receive exceptional physiotherapy services.

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