# Tags

Effective Slipped Disc Exercises: Understanding Symptoms And The Crucial Role Of Physiotherapy In Rehabilitation And Pain Management

What is a Slipped Disc? A slipped disc, also called a bulging or prolapsed disc, happens when there is damage to one of the discs that support your spine’s bones and puts pressure on other discs and muscles. These discs include a soft, gel-like core and a hard, fibrous outside layer. Pain and discomfort may […]

Planning Your Fitness Schedule For Summer? Get To Know How Physiotherapy Can Help You!

Accept a Summer Workout Program: Why It’s Important?The longer days and warm weather create the perfect setting for you to keep active and reach your goals for health. Being involved in regular workouts during the summer months improves your mental and physical health. Exercise outside is easier when there is sunlight and a comfortable temperature, […]

Looking For Relief From ITB Pain? Try These Three Easy Stretches As Recommended By Expert Physiotherapy!

What is ITB Pain and How Does it Affect You? Expert Physiotherapy notes that ITB syndrome, also referred to as ITB discomfort is a common ailment among sports, especially cyclists and runners. A thick band of connective tissue called the iliotibial band crosses the knee joint as it travels from the hip to the leg. […]

Physiotherapy, Osteopathy, Chiropractic Wellness Clinic in Gulabi Bagh | Needle Therapy Expertise: Your Solution to Pain at PhysioAdviserIndia, Gulabi Bagh

Nearby locations – Shastri Nagar, Shakti Nagar, Ashok Vihar, Satyavati Colony, Neemdi Colony, Kamla Nagar, Keshav Puram, ASHOK VIHAR, Phase-1, 2,3,4, Vivekananda puri Many people suffer from chronic pain, a widespread condition that has a major influence on day-to-day functioning and general health. Dry needling, another name for needle treatment, is a very effective way […]

Physiotherapy, Osteopathy, Chiropractic Wellness Clinic in Gulabi Bagh | Overcoming Depression: Comprehensive Therapy Solutions at PhysioAdviserIndia for Mental Health

Nearby locations – Shastri Nagar, Shakti Nagar, Ashok Vihar, Satyavati Colony, Neemdi Colony, Kamla Nagar, Keshav Puram, ASHOK VIHAR, Phase-1, 2,3,4, Vivekananda puri Depression is more than just a low mood; it’s a serious condition affecting the mental health of millions globally. It can deeply impact a person’s thoughts, feelings, behavior, and overall well-being. Sufferers […]